Recipe of Perfect Tomato paratha

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Before you jump to Tomato paratha recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Be wise when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something great. Make sure that what you have on hand is healthy. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to tomato paratha recipe. To make tomato paratha you only need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tomato paratha:

1. Prepare 5-6 cups of wheat flour.
2. Get 3 Tbsp of besan.
3. Provide 2 medium sized of tomatoes.
4. Prepare 1 small of onion.
5. Get 4 tsp of red chilli powder.
6. Prepare 2 tsp of garam masala.
7. Prepare 1 tsp of Turmeric powder.
8. Provide 3 tsp of oil.
9. You need 1 tsp of sugar.
10. Use as per taste of Salt.
11. Get 1 tsp of mustard seed.
12. Get 5-6 of garlic chopped.
13. You need 1 tsp of kasuri methi.

Instructions to make Tomato paratha:

1. Take oil in a pan, when becomes hot, add mustard seeds, garlic, and Kasuri methi. Saute for 2 min. Then add onions & tomato chopped. Saute all mixture till becomes mushy..
2. Then add salt, sugaar, all masala in it. Mix well. Cool it completely..
3. Now take wheat flour, besan. Then add 2 tsp oil, turmeric, salt and red chilli powder & garam masala. Now add onion and tomato mixture to it..
4. Mix it properly and add little water to form a dough..
5. Then roll the paratha and serve it with pickle and curd..

A healthy Paratha made using Multigrain flour and tomato puree. We all have little fussy eaters and this paratha can be a good option for the ones who don't like eating their salads and vegetables. While we can make parathas by stuffing different vegetables, sometimes it is difficult to feed even those to our kids. So, I thought of making a puree and adding it to the flour. Method Heat the oil in a pan, add the onions and saute till the onions turn soft and golden brown.

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